7 Health Benefits of Kissing You Might Not Be Aware Of

Kiss is the most common expression of love. Everyone enjoys the precious moments of intimacy started with a kiss. It is the simplest way to show your love to your partner. But you would be shocked to know that the act of kissing is not just limited to showing love or lust; it has various health benefits as well.

Read below seven health benefits of kissing and next time when your partner doesn’t get ready to make out, give them these reasons to kiss.

  1. Makes you Happy

If you are feeling low or your confidence seem to have lost, an intense kiss can work wonders for you. Kissing makes you feel happier by immediately uplifting your spirit.

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  1. Boosts Immunity

As per a study, locking lips with a partner increases a woman’s immunity from Cytomegalovirus. This is a virus that can cause infant blindness and other birth defects if the pregnant lady suffers from this during pregnancy.

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  1. Strengthens Your Bond With Partner

Do you find it difficult to take out time from your hectic schedule to show your love and affection to your partner? No matter how busy you are, you can easily take out time for a kiss and assure your partner that your love for him/her is still intact.

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  1. Works as Stress Buster

Demanding professional lives make the situations very stressful at times. In such situations, a passionate kissing works as the best stress buster as kissing releases ‘feel good’ hormones endorphins in the body and make us feel relaxed. So whenever you feel stressed, just steal a kiss from your partner.

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  1. Tightens Facial Muscles

A passionate kiss keeps your muscles tight and toned due to the involvement of 34 facial muscles and around 112 postural muscles in the body. Moreover, it also makes ladies look younger without spending money on expensive cosmetics. So why visit beauty salons when a passionate kiss can create magic.


  1. Burns Calories

Though kissing doesn’t kiss as many calories as running and exercise burns, it can still pump up your metabolism. A normal kiss burns around 2 to 3 calories per minute. So, next time when sitting idle or watching TV with your partner, burn some extra calories with passionate kisses.

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  1. Relieves Pain

Kissing releases oxytocin, dopamine and phenyl ethylamine hormones in the body that help you get rid of the pain. These hormones give you a feeling of euphoria and relieve the pain. So, next time when you have a headache, instead of taking medicine, take your partner in your arms for a lip-lock.

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Reading this doesn’t mean you will now kiss your partner only for health benefits. Make your love making more enjoyable by finding different ways.